Olympic Athlete Lolo Jones: Virginity as a Source of Athletic Focus and Energy…

Olympic Athlete Lolo Jones: Virginity as a Source of Athletic Focus and Energy

 

Olympic hurdler and bobsledder Lori “Lolo” Jones has long been known not just for her elite athletic achievements but also for her outspoken commitment to celibacy. In various interviews, she has discussed her decision to remain a virgin until marriage, describing it as one of the most difficult things she has ever done—comparable, even, to the grueling training she endures as a world-class athlete. But more than a personal or religious decision, Jones has also suggested that celibacy plays a role in maintaining her mental focus and physical energy on the track.

Lolo Jones rose to international fame as a hurdler representing the United States in the 2008 and 2012 Summer Olympics. Known for her speed and strength, she later transitioned to bobsledding, competing in the 2014 Winter Olympics—a rare feat for any athlete. Her determination, resilience, and mental toughness have been defining traits of her career. For Jones, celibacy is not just about abstinence but about discipline, self-control, and a deeper sense of purpose.

In past interviews, Jones has explained that maintaining her virginity is a way to stay focused on her goals. She has spoken candidly about how resisting temptation and staying true to her values gives her a sense of control, clarity, and, importantly, energy. “It’s just something, a gift I want to give to my husband,” she said, “but believe me, it’s not easy. It’s the hardest thing I’ve ever done in my life—harder than training for the Olympics.” She’s also hinted that keeping herself from sexual distractions allows her to dedicate her energy fully to her sport.

While the idea that celibacy can boost physical energy or performance isn’t universally accepted in sports science, it’s not a new concept either. Historically, many athletes—particularly in boxing and track and field—have followed similar beliefs. The idea is that abstaining from sex before competition may help retain aggression, focus, and drive, though studies on the topic offer mixed results. For Jones, the benefit appears to be psychological as much as physical. Knowing she’s made a difficult choice and stuck to it, she says, boosts her confidence and mental strength—traits that are crucial when competing at the highest level.

Jones has also used her platform to shed light on how difficult and lonely the decision can be, particularly in a culture that often glamorizes sex. Her openness has sparked conversations around female athletes, faith, and personal values, with many commending her for her honesty in a world that often pressures people to conform.

Ultimately, Lolo Jones’s decision reflects her belief in aligning her lifestyle with her athletic and spiritual goals. Whether or not celibacy increases physical energy is still debated, but for Jones, the discipline and mental clarity it brings seem to be a powerful part of her journey to the top of her sport.