‘We Help Each Other Break Barriers’ – Faith Kipyegon Reveals How Sisterhood Has Shaped Her into a Record-Breaking Machine…

‘We Help Each Other Break Barriers’ – Faith Kipyegon Reveals How Sisterhood Has Shaped Her into a Record-Breaking Machine…

 

In the world of athletics, where individual achievements often take center stage, Faith Kipyegon stands out not just for her record-shattering performances, but also for the values that propel her forward—chief among them, sisterhood. The Kenyan middle-distance sensation, who has broken multiple world records in the 1500m and 5000m, attributes much of her success to the powerful bonds she shares with fellow female athletes, mentors, and the broader community of women in sport.

 

“It’s not just about me on the track,” Kipyegon shares. “Behind every record, every medal, there’s a network of women who lift each other up. We help each other break barriers, both physically and mentally.”

 

Growing up in a rural part of Kenya, Kipyegon was introduced to running at a young age, but it was the women around her—her mother, sisters, and early training partners—who first instilled in her the values of perseverance and unity. That spirit of community never left her. Even as she rose to global prominence, Kipyegon remained rooted in the belief that competition should coexist with compassion.

 

In training camps and international meets, Kipyegon has become known not only for her incredible focus and discipline, but also for her unwavering support for her peers. “We compete, yes,” she says, “but we also talk, encourage, and motivate each other. You can be a world champion and still be part of a sisterhood that thrives on empathy and shared goals.”

 

This mindset was evident when Kipyegon broke the 1500m world record in 2023, only to return a week later and do the same in the 5000m. Her achievements stunned the world, but she was quick to deflect the spotlight. “I stand on the shoulders of many. Women like Hellen Obiri, Genzebe Dibaba, and even the younger ones coming up—they all play a role in pushing me to be better,” she said.

 

Kipyegon believes that this culture of mutual empowerment is transforming women’s athletics. “It’s no longer just about who’s the fastest. It’s about how we uplift the next girl to chase her dream. It’s about breaking societal barriers, not just finishing lines.”

 

Beyond the track, Kipyegon also mentors young girls in Kenya, advocating for education and equal opportunities in sports. She has spoken at several youth forums, emphasizing how sports can serve as a platform for empowerment and leadership among women.

 

Faith Kipyegon’s journey is more than a chronicle of athletic dominance—it’s a testament to the strength found in solidarity. As she continues to redefine what is possible in her sport, she reminds the world that real power often lies in unity. “When we help each other rise, we all go further. That’s what sisterhood means to me.”